Energise Alkaline Diet & Natural Health Blog
health news, alkaline diet resources & tips to make you happy! do something nice today…
From the category archives:
Hey everyone!
Each fortnight we’re putting the best alkaline diet questions we receive from you to our Alkaline Diet Expert, Dr Young trained blood analyst and highly qualified nutritionist – Gareth Edwards.
Gareth is right at the very top of his field, so these answers are absolutely the best you’ll find from arguably Britain’s most qualified expert in this area!
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Yippie, it is Friday again and we have got a long bank holiday weekend ahead of us here in the UK. Another week has gone by and we have searched for the latest blog posts in the world of health and diet for you.
There are of course so many blog posts out there, which is why it is sometimes very hard to pick the relevant ones which we think are of interest to you.
Here we go:
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by Gareth Edwards
This week Gareth Edwards, one of the UK’s best qualified nutritionists and alkaline diet experts, writes about the amazing health benefits of antioxidant foods and explains why growing your own pant food and eating it as fresh and raw as possible, has to be the ultimate way to achieve optimum nutrition.
If this seems a little bit daunting too some of, do not worry, as Gareth is also giving us some very useful anti-oxidant tips!
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Hey everyone!
Each fortnight we’re putting the best alkaline diet questions we receive from you to our Alkaline Diet Expert, Dr Young trained blood analyst and highly qualified nutritionist – Gareth Edwards.
Gareth is right at the very top of his field, so these answers are absolutely the best you’ll find from arguably Britain’s most qualified expert in this area!
I noticed above you mentioned greens (no spirulina!). I love my perfectly healthy greens but have also read about the great benefits of spirulina and chlorella. Do you not recommend taking spirulina and if so can you explain why? Thank you so much for your newsletters and recipes.
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Here we go again with another round of blog posts from the world of health & diet.
This week we have some real good blog posts ranging from personal development strategies and the importance of antioxidants to a super healthy and alkaline avocado recipe.
We hope you enjoy these and wish you a good and sunny weekend!
Here they are:
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We are finally back with our Friday Health & Diet Blog Round Up after having a break over the two bank holiday weekends.
I am sure you all loved the free time as much as we did and maybe either left the country as apparently 12 million Brits did or you were glued to the TV watching Kate and Will’s more or less spectacular wedding kiss instead!
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Article by Gareth Edwards
This week Gareth Edwards, one of the UK’s best qualified nutritionists and alkaline diet experts, writes about the vast health benefits of rebounding.
He explains why it is one of the easiest and most effective forms of exercise. Rebounding is perfect when you are following the alkaline diet, as it is very gentle on your joints, but highly effective.
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Hey everyone!
Each fortnight we’re putting the best alkaline diet questions we receive from you to our Alkaline Diet Expert, Dr Young trained blood analyst and highly qualified nutritionist – Gareth Edwards.
Gareth is right at the very top of his field, so these answers are absolutely the best you’ll find from arguably Britain’s most qualified expert in this area!
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Wow… it’s Friday again! I cannot believe how quickly the week goes by and the weekend is just round the corner.
This week we have been able to track down some more blog posts from the world of natural health, which we have found interesting and believe you should know about.
We hope you enjoy reading these blog posts and wish you a great weekend!
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Article by Gareth Edwards
This week Gareth Edwards, one of the UK’s best qualified nutritionists and alkaline diet experts, writes about the subject of healthy fats and oils.
We are often told in the Media that fats are generally bad for us, which is simply untrue. There are good and bad fats and in order to achieve good health, it is very important to consume healthy fats like the essential fatty acids (EFAs).
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This week has been absolutely manic here at Energise HQ! We have been exhibiting at the Natural Foods & Organic show at the Olympia in London and had our Alkaline Diet Bootcamp live event last night in London. Both of these events were absolutely brilliant! We met so many people who are interested in the alkaline diet and lifestyle, which is always great!
We had talks from Gareth Edwards, one of the UK’s best qualified nutritionists and alkaline diet experts, and Ronnie Ruiz, an alkaline water expert and nutrition coach, who both did an amazing job. Their presentations were so interesting and educational, which meant that all people who attended the event and us at Energise also learnt so much more about healthy living and the acid/alkaline lifestyle.
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Hey everyone!
Each fortnight we’re putting the best alkaline diet questions we receive from you to our Alkaline Diet Expert, Dr Young trained blood analyst and highly qualified nutritionist – Gareth Edwards.
Gareth is right at the very top of his field, so these answers are absolutely the best you’ll find from arguably Britain’s most qualified expert in this area!
I ordered the Young pHorever pHour salts and am wondering is there any danger of the salts causing kidney stones? I have been only using 1 scoop a day until I find out. Thanks! Cindy Parker
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