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From the category archives:

Alkaline Diet Tips

alkaline diet tipsHey everybody!

This quick tip is a quick tip because it gives you a great way to help alkalise your body - BUT it is also the definitive answer to the question as to whether lemons are alkalising - and if so, HOW?

The Alkaline Diet Quick Tip Series #2: Lemons ARE Alkalising

This one is a really easy one for me! I mean, I’ve blogged about lemon water before, but this time I’m letting new Energise recruit Gareth Edwards do the talking!

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alkaline diet tipsHey everybody!

I’ve obviously been alkalising for a long, long time now and along the way I’ve picked up a lot of little tips, clues, ideas and workarounds that have helped me to get alkaline and stay alkaline. In fact, I’m still learning!

So I’ve decided that I should jot these little tips down on the blog as I go, storing them all in one place so that you guys can come back here whenever you want or need to and find my 6+ years worth of learning all here in one bitesized little chunk!

So here it goes:

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