I’m delighted to bring you another video from Alkaline Diet coach Andrew Bridgewater.
The content really resonates with me and if you follow Andrew’s advice here it will really blow you away – make it a part of your daily routine. Honestly, I strongly recommend it.
This is a fantastic video and at 3.5 minutes I HIGHLY suggest you check it out:
A few months ago Andrew Bridgewater interviewed me for his Alkaline Diet learning course and I thought you guys would really appreciate hearing the interview.
It started out as Andrew interviewing me, but really we just ended up interviewing each other! We’ve got really complimentary skills in this area so this interview is a great educational piece if you’re starting out (or are a seasoned pro) with the alkaline diet:
Audio Interview: Ross & Andrew How to Live Alkaline & More!
Hey there this is Andrew Bridgewater from the Alkaline Diet Success Formula and I decided that for my blog entry for the Energise for Life blog this week I thought I should record this video.
I am in Cyprus as of the moment and it is actually 38 degrees would you believe?
So please forgive the sunglasses it is just too bright not to wear them. I hate you wouldn’t see the whites of my eyes at all!
Continue reading >> (734 words + 1 image | 2:56 minutes of healthy reading time)
No matter how simple the formula, until your mind is firmly pointed in the right direction, it’s impossible to win the mental game of health for life. Over the coming weeks, I’d like to share some of my best strategies for success in this area, ones that that I’ve used myself and with hundreds of clients.
Continue reading >> (543 words + 2 images | 2:10 minutes of healthy reading time)
This week I am very excited to announce a new contributor to the Energise Alkaline Diet Blog – Andrew Bridgewater, another fantastic alkaline diet expert.
I’ve known Andrew since the middle of last year and since being introduced to his work I have been absolutely blown away by his ability to GET PEOPLE TO TAKE ACTION.
When he harnesses this awesome coaching ability within the alkaline diet the results are incredible….and now I’m super pumped to announce that Andrew is going to write regularly for Energise on the subject of ‘Winning The Mental Game’
Continue reading >> (341 words + 3 images | 1:22 minutes of healthy reading time)