by Ross on March 28, 2012
Imagine waking up feeling energised, refreshed and excited to take on a new day. Having that boundless energy that you had as a child but lost somewhere along the way. Imagine having the body you have always wanted, having clear vibrant skin and all of those niggling health issues melting away.
We know that living the alkaline diet can help in all of these areas. But, have you ever struggled with applying it? Have you ever wondered what to eat, how to prepare alkaline food and how to make it all realistic?
Continue reading >> (571 words + 2 images | 2:17 minutes of healthy reading time)
by Ross on December 9, 2011
Hi all. It’s been a bit of time since we sent you our weekly newsletters. I have some great news though! I’ve developed the ultimate i-pad ap. It creates virtual 3-D representations of freshly picked foods that you can “eat” with accompanying sound effects. While you do this, nutrients that you would expect to assimilate from the vegetables enter your body via a bio-port inserted at the base of your spine (like the ones in eXistenZ). You can order the ap from i-tunes and Energise will send someone round to your house to fit the bio-port.
Continue reading >> (565 words + 3 images | 2:16 minutes of healthy reading time)
by Ross on November 30, 2011
Seeds of Change is Gareth Edwards’ brand new Alkaline & Whole Foods Workshop with Daphne Lambert. It’s being held at Trill Farm in Devon, UK on 21st-22nd January. Click here for more details.
Start the New Year with a unique, life changing, health building experience
In January 2012 two of Britain’s leading experts on live, fresh food and alkalising nutrition will be running a brand new workshop. Held at Trill Farm in Devon, this weekend will combine cutting edge nutritional science with the “back to our roots” wisdom of fresh plant food and its connection with the soil.
Continue reading >> (794 words + 2 images | 3:11 minutes of healthy reading time)
by Ross on October 6, 2011
Hey everyone!
Each fortnight we’re putting the best alkaline diet questions we receive from you to our Alkaline Diet Expert, Dr Young trained blood analyst and highly qualified nutritionist – Gareth Edwards.
Gareth is right at the very top of his field, so these answers are absolutely the best you’ll find from arguably Britain’s most qualified expert in this area!
Sprouts
When I was studying to be a nutritionist, we were taught that the fundamental building block of any nutritional programme was to encourage our patients or clients to take a multi-vitamin and mineral supplement. It seems a little ironic that I now spend time encouraging patients and clients to stop taking these nutritional multi pills.
Continue reading >> (910 words + 2 images | 3:38 minutes of healthy reading time)
by Ross on August 3, 2011
Hey everyone!
Each fortnight we’re putting the best alkaline diet questions we receive from you to our Alkaline Diet Expert, Dr Young trained blood analyst and highly qualified nutritionist – Gareth Edwards.
Gareth is right at the very top of his field, so these answers are absolutely the best you’ll find from arguably Britain’s most qualified expert in this area!
Q&A With Gareth Edwards
Question One: Rosacea Relief & the Alkaline Diet
I would like to ask if the Alkaline Diet is helpful for Rosacea please. Specifically the type which causes burning face, night sweats, redness across cheeks, telangiectasia, dry skin and headache – not acne. Thank you Carolyn [age nearly 70]
Continue reading >> (1906 words + 2 images | 7:37 minutes of healthy reading time)
Wow. What a week last week was. I had some pain in a tooth and …. I had to up the ante, with my diet and hydration programme. By the end of the week, I nearly turned bright green! Although I often have a salad or green smoothy for breakfast, I really seem to struggle with green juice without the avocado, almonds and olive oil that give my breakfast drink a thicker consistency and “richer” flavour.
Continue reading >> (802 words + 2 images | 3:12 minutes of healthy reading time)
Hey everyone!
Each fortnight we’re putting the best alkaline diet questions we receive from you to our Alkaline Diet Expert, Dr Young trained blood analyst and highly qualified nutritionist – Gareth Edwards.
Gareth is right at the very top of his field, so these answers are absolutely the best you’ll find from arguably Britain’s most qualified expert in this area!
Q&A With Gareth Edwards
Question One: Apple Cider Vinegar
I have long believed in apple cider vinegar every day to help with my health but I am now worried that it would be acidic! Given that lemons can be acidic but alkaline when we eat them is the same true for ACV?
Sarah
Continue reading >> (1670 words + 2 images | 6:41 minutes of healthy reading time)
Hey everyone!
Each fortnight we’re putting the best alkaline diet questions we receive from you to our Alkaline Diet Expert, Dr Young trained blood analyst and highly qualified nutritionist – Gareth Edwards.
Gareth is right at the very top of his field, so these answers are absolutely the best you’ll find from arguably Britain’s most qualified expert in this area!
Continue reading >> (1581 words + 2 images | 6:19 minutes of healthy reading time)
Hey everyone!
Each fortnight we’re putting the best alkaline diet questions we receive from you to our Alkaline Diet Expert, Dr Young trained blood analyst and highly qualified nutritionist – Gareth Edwards.
Gareth is right at the very top of his field, so these answers are absolutely the best you’ll find from arguably Britain’s most qualified expert in this area!
Continue reading >> (1177 words + 2 images | 4:42 minutes of healthy reading time)
Hey everyone!
Each fortnight we’re putting the best alkaline diet questions we receive from you to our Alkaline Diet Expert, Dr Young trained blood analyst and highly qualified nutritionist – Gareth Edwards.
Gareth is right at the very top of his field, so these answers are absolutely the best you’ll find from arguably Britain’s most qualified expert in this area!
Q&A With Gareth Edwards
Question One: Seagreens – Spirulina & Chlorella
I noticed above you mentioned greens (no spirulina!). I love my perfectly healthy greens but have also read about the great benefits of spirulina and chlorella. Do you not recommend taking spirulina and if so can you explain why? Thank you so much for your newsletters and recipes.
Continue reading >> (1243 words + 2 images | 4:58 minutes of healthy reading time) Tagged as:
chlorella,
green powder,
ph drops,
phour salts,
seagreens,
spirulina
by Ross on April 18, 2011
Hey everyone!
Each fortnight we’re putting the best alkaline diet questions we receive from you to our Alkaline Diet Expert, Dr Young trained blood analyst and highly qualified nutritionist – Gareth Edwards.
Gareth is right at the very top of his field, so these answers are absolutely the best you’ll find from arguably Britain’s most qualified expert in this area!
Continue reading >> (1581 words + 2 images | 6:19 minutes of healthy reading time) Tagged as:
acid reflux,
genetic cystinuria,
green drink,
himalayan crystal salt,
mega greens,
phour salts,
puriphy
Hey everyone!
Each fortnight we’re putting the best alkaline diet questions we receive from you to our Alkaline Diet Expert, Dr Young trained blood analyst and highly qualified nutritionist – Gareth Edwards.
Gareth is right at the very top of his field, so these answers are absolutely the best you’ll find from arguably Britain’s most qualified expert in this area!
Q&A With Gareth Edwards
Question One: pHorever pHour salts on Kidney Stones
I ordered the Young pHorever pHour salts and am wondering is there any danger of the salts causing kidney stones? I have been only using 1 scoop a day until I find out. Thanks! Cindy Parker
Continue reading >> (1424 words + 2 images | 5:42 minutes of healthy reading time)
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