Energise Blog: Natural Health & Alkaline Diet

I know this has been about for a while (I think it tipped after Beyonce’s Dreamgirls publicity) but it is really starting to pop up everywhere in mainstream Australia now, and I’m sure it is in the UK too - but I really cannot understand the logic behind the lemon detox diet (Master Cleanse).
I […]

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An article on bbc.co.uk this morning reports on a claim being made by researchers at Department of Public Health at Oxford University which states that 3,000 lives could be saved every year in the UK if VAT was added to fatty, sugary and salty foods.
They claim that by taxing these foods there would be less […]

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A recent study has found that a chemical that is found in chocolate, tea, grapes and blueberries can help to improve memory.
Hilariously tested on mice with Mars choccy, the study has found that epicatechin improves their memory and may well work on humans. Pleasingly the study didn’t only focus on chocolate, thus […]

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Every day we slap a load of chemicals on our skin…
…but do we ever think about it like that - or do we just want to look clean and smell nice?
I’ve gotta be honest, I’ve never really given it that much thought. When it comes to my health, I thought more about […]

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I have been troubled by the constantly recurring soy debate for quite a while now. This article I just found answers nearly every question I have ever been asked on the matter…

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Feeling stressed, full of headaches and colds? Well, next time you go to the chemist, stop off to pick up a dog on the way home too.

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Currently being trialled with great success in Hong Kong - UK train companies are now considering using a silver spray to disinfect our train system!

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The papers have today published news that anti-depressants have been found to dramatically lower sperm count - so I have to ask…why do doctors ALWAYS prescribe them?

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We all know that smoking is bad - but shocking, quantifiable statistics such as these are great in my opinion because they give another motivator to all the smokers out there.

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B-b-b-b-b-b-baad. New research, ’straight outta Boston’ reveals that women who drink cola drinks daily had a reduction in bone mineral density that was enough to be the differencea fracture!

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Another fortnight flies by - with UPW sandwiched in between!

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For some reason I don’t find this surprising - but a Choice Report has found that most breakfast/muesli/cereal bars are about as healthy as a pound of lard.

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