Energise Blog: Natural Health & Alkaline Diet

Another fortnight flies by - with UPW sandwiched in between!

[Read more →]

For some reason I don’t find this surprising - but a Choice Report has found that most breakfast/muesli/cereal bars are about as healthy as a pound of lard.

[Read more →]

Everyone harps on about how many spoons of sugar is in each can of Coke, but what about other foods…?

[Read more →]

Scottish Ministers are preparing to make the legal age for buying tobacco 18 - but will this make much difference?

[Read more →]

Check out these great posts from other blogs in the world of health, nutrition and fitness…

[Read more →]

Another week, another THDBR. Hopefully some new ones in this week that you will not have heard of before!

[Read more →]

Week number 18 in the Thursday Health and Diet Blog Roundup

[Read more →]

Only very slightly delayed - but worth it as I have found a whole host of brilliant blogs that I didn’t know about before!

[Read more →]

Back from holidays and back on track!

[Read more →]

Late, I know. But I am on holiday!

[Read more →]

Kit-Kat anyone?

[Read more →]

Better late than never…

[Read more →]