Energise Blog: Natural Health & Alkaline Diet

Better late than never…

[Read more →]

We live in a world of choice. And milk is no exception!

[Read more →]

#13, unlucky for some, but not for you as there are more great posts this week than ever before!

[Read more →]

New research from the Woolcock Institute of Medical Research in Sydney has shown that particular breathing exercises can significantly reduce the reliance of asthma sufferers on inhalers.

[Read more →]

It is the last day of the telegraph.co.uk’s ‘Your Best Ever Body’ Series - have they saved the best for last?

[Read more →]

Well, I must be a clairvoyant - day four is all about dinner time. And nails.

[Read more →]

Thursday’s Health & Diet Blog Round-up Number 12 - it feels like I have been doing these for longer than that, did I miss a few weeks along the way?

[Read more →]

The ‘Your Best Ever Body’ series has been launched by Telegraph.co.uk to take you through the ins-and-outs of sculpting your perfect vision of your body. Not surprisingly, Day 3 of Your Best Ever Body follows the trend started by Day 2 and focuses on lunch. I bet you can’t guess what Day 4 is going to be about!

[Read more →]

This mini-series looks like it is shaping up to be a cracker. For the 5 days that the Telegraph.co.uk are publishing I will be pulling out the most important bits and adding my own thoughts from an alkalarian/vege/vegan point of view!

[Read more →]

So it has been a good couple of weeks since all of the press reports on childhood obesity suddenly sprung up in the UK, USA and Australia. So what has happened since? Have the various Governments done much?

[Read more →]

Another milestone! It’s the tenth Thursday Health and Diet Blog Roundup!

[Read more →]

Not content with having the most obese people, the biggest binge drinkers, the highest levels of STDs and the like - a new study has revealed that Britain has the biggest expenditure on cardiovascular disease than any other country in Europe. But what can be done?

[Read more →]