Energise Alkaline Diet & Natural Health Blog
health news, alkaline diet resources & tips to make you happy! do something nice today…
From the category archives:
It’s that time of year again! I know it’s coming, you know it’s coming and all the signs are there: the mood of the nation lifts (wahoo!), we start saying hello to each other again, everyone desperately starts trying to get in shape, the sunny mornings give everyone a lift and a spring in their step and the clocks change (at last!). We don’t go to work and come home from work in the dark anymore and we start looking forward to Wimbledon, summer fruits and holidays.
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Or at least, that’s the way it looks.
I know we’ve been hearing it from the event organisers for YEARS, but this time I think it really is true. Usually it is announced by the organisers at each UPW and I’ve always taken it as a bit of a sales pitch for the next event (oh, so the next one is the last one is it? Better get me some tickets then).
But having worked with the guys that promote UPW in Europe for a couple of years I am absolutely certain that this is the real deal. The promoters in Australia are also saying the same over there and I had never known them to cry wolf on this before…
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Unbelievable!
I got back from the Tony Robbins Date with Destiny event on the Gold Coast yesterday morning and I am still totally buzzing. The shift that has happened in my body and my heart is truly mind blowing and Tony was right - the reason I THOUGHT I was going to this event was soooo wide of the mark!
For those of you who have no idea of what Date with Destiny is - read this and watch the video.
I have learned so much about myself. There were just so many moments of absolute clarity. Even in areas I did not expect at all.
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Hey everyone.
Over the years of writing and building Team Energise we’ve amassed quite a few resources but they’re a bit scattered about the site now. Sorry about that. I am working on making the blog and website a lot more integrated and easy to find everything, but for the meantime here is everything in one big list:
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Now that the new year is in full swing, we’re all back to work, back to the gym and back into our routines and the hopeful, exciting and ambitious New Years Resolutions are long forgotten.
And so what do we do now? The chances are that regardless of your medium and long-term goals, you are likely to turn over your new leaf by setting yourself daily goals (or to-do’s as most people call them) which will hopefully give your life more drive, accomplishment and ultimately success.
However, a to-do list is not just a list - there is a technique - and I see lots of people getting it wrong.
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It is time to vote!
Look to your right now and you will be able to see the easy to use, anonymous voting booth!
And in case you forgot, here is the prize for the winner:
Votes close in a week or so, and we will let you know which was the winning photo here soon after!
Happy voting!
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When you first start out on a new healthy lifestyle or diet you’re a bag of energy and motivation. But it’s often not long before things either slowly slip back to how they were, or come screeching to a very sudden and depressing halt. Why is that? And more importantly, how can we capture that early strength and motivation to ensure that we never fail again? It is possible, so lets find out how…
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Due to some slackness on my part - I have decided to extend the photo competition for another couple of weeks…
For those of you who don’t already know, we are running a little UPW Photo Competition on Energise in our mission to capture the very essence of the event!
All you have to do to enter is email your photo to me on ross@energiseforlife.com - or you can post it over at the forum.
CLICK HERE TO SEE THE ENTRIES SO FAR
This is what you win:
A Special UPW Alkaliser Starter Pack worth over £100 and consisting of:
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As anyone who reads this blog regularly will know - just over two weeks ago now the Tony Robbins’ event, Unleash the Power Within, took place in London.
This is an amazing event that helps people to make massive positive change in their life and is attended by over 10k people twice a year! It really is a total party and like no other event on earth!
Anyway, you’ve all heard me rave about this in gazillions of blog posts, forum posts and articles - so I thought it would be good to hear about someone else’s experiences. That’s when Neil stepped in!
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WHAT A WEEKEND!
So you have danced, clapped, massaged, ‘Yes’-ed, firewalked, laughed and power-moved yourself through an outstanding weekend at UPW. But what now?
Now you are about to face your first big challenge:
Keeping the momentum going AFTER the event!
Fear not! Team Energise are here to help you!
We had a HUGE number of people down there at UPW with us this year and everyone played full out! Now that we are all back at home - here are the things you can do to keep the momentum going…!
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I can’t believe it has come around again so quickly, but believe it or not: THERE ARE ONLY FIVE (YES, FIVE) DAYS UNTIL UPW!!!
With so few days left to wait I wanted to open the floor out to you all!
So:
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According to the Durex World Sex Survey - globally we are having sex:
COME ON PEOPLE! We can do better than that!
Because I am so socially conscious and to help this global cause, I have highlighted a few foods here that are reknowned for helping boost the libido.
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