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acid alkaline diet recipes

Alkaline Diet Recipe #46: A Pint of Real Kale

by Ross on October 15, 2009

alkaline acid kaleWorst. Pun. Ever. Sorry for that. The silver lining to that awfully grey cloud is that this is an awesome recipe. Not only is it ridiculously tasty and quick to make, but it is also a 100% highly alkalising salad.

I love the contrast in flavour and texture that the kale provides against the soft, sweet tomatoes.

A Pint of Real Kale

Serves 2

Ingredients

1 Big bunch of Kale
2 Carrots
2 Handfuls of cherry/baby plum tomatoes
1 Lemon, juiced
½ Cup soaked pine nuts
¼ Cup of sesame seeds
1 Medium red onion
Raw black olives
1/4 Cup of Olive/Avocado oil or Udo’s Choice
A pinch of Himalayan Salt
A Few dashes of Bragg Liquid Aminos or pHlavor
A Pinch of black pepper

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