William has just finished the 12-week course and has totally smashed his goals! Read his detailed account of how he found the course and created the health and body of his dreams:

Hey to all!

Have just finished my 12 week Alkaline Course, I thought I’ll quickly jump in here to share my experiences. And, wow, what are the experiences!

To begin with, my name is William, I’m a carpenter by occupation, recently doing most of my work working from home (making my way into online marketing world). For a past 6 years I thought I was living ‘the healthy life’ – avoiding sweets, fatty diets, eating loads of fruits, trying to keep myself fit and active. Now I know – boy, I was wrong….

Even then, I can say it was not always easy for me to keep up a ‘healthy’ living. Looking back, I remember that most of the times when I was finding myself struggling was when I had life standing in way and having no-one around doing what you do just to give that extra push that we all need sometimes. Or when I felt that I dont have a structure for me to follow, that would help me to create a bigger picture of what is it that I want to achieve…

Was introduced to alkalining about 4 months ago, almost by accident. Have to say I was a little sceptical at a begining, as I was not sure how I’m going to fit into this new lifestyle. But as soon as I have went through Ross’s first ebooks, teaching us all about Alkaline Lifestyle – I felt in love with that idea right away. It just made sooo much sense!

What I really found helpful was the process of the program, and the support I was getting from Ross. As soon I started my week one – it was like: open an email, read through, print out the materials, go to shop, follow the shopping list, go back home, make some meals and enjoy. Any questions – drop an email I found it that simple.

Just to share, my personal achievements:

• I completely transformed my diet by simply following the program step-by-step.
• I have reduced my body fat from 18.8% to 12.8% and kept my original weight at 68kg = fat loss / muscle mass gain!
• I have increased my running distance by half and was coming back home feeling like I’ve just came back from a long walk) (I went for 10K, 60min run. My single advise here – make sure you always wear a heart monitor, it really helps! Never used to have one before, thanks for pointing it out, Ross!)
• Breathing exercises – Anywhere – at work, on the train, while checking emails: there can be no excuse, just do it – really makes a difference in how you feel.
• Sweets: I failed twice, it just went ouf of control… But (correct me if I’m wrong) – by increasing amount of healthy Salts, it helped make cravings go away. Never touched it again (apart from few apples and bananas
• Alcohol: nope, and don’t even wanna think about it. Was easier than I thought. How? I don’t know, it just happened. I think setting up such goal at a beginning of the course, and visualising yourself living without it really did a trick as well.
• Reduced my outgoings spend on food (meat and alcohol are so expensive, a waste of money, and and its bad for your health, of course!), meaning I can concentrate more on higher quality supplements that definitely makes huge difference in how you feel and progress
• I can even jump out of my bed in a matter of seconds now (thanks to one simple tip mentioned in a course) Something I was really having serious issues before….

I could sure go on and on how great and different I feel today, but I’m guessing there is no need to – its obvious!

My biggest challenges:

Making Almost Alkaline Lasagna. Honestly, I dont know how many times I’ve got it wrong… But then again, I just kept repeating the same process and learned from my mistakes as I go. Until I got it right, one day.

What else helped me to make a difference:

Attending Dr. Youngs seminar in London really helped me learn more. After reading loads of information online I thought I know quite a bit, wasn’t even going to go there. Until someone took me by the hand and dragged me there And I’m so happy I went! It was a mind blowing evening, and I HIGHLY recommend to go and see him talking live if you ever have a chance.

In closing, I can say that I’m really glad I’ve done a course. Have made a decision to put all of my effort for 12 weeks, just followed the steps and loved every single bit of it. Cant see myself going back to how I lived before, it just doesnt make any sense now…

All the best and congratulations to all who have decided to take on this great challenge and help transform your lives too, to a stronger, happier and and much (much!) healthier. I don’t know where you’re at with the course now (or even if you just thinking of starting it), but I honestly believe the program is great, and that anyone who’s serious about their health should do it. Really easy to follow, and if I could do it, then I’m sure anyone can do it. Especially if you know how to make a lasagna – then you’re laughing

BIG Thank You to EnergiseForLife team, and Ross for helping out on this transformational journey!

Kind Regards,

- William V Vysniauskas

CLICK HERE TO FIND OUT MORE ABOUT THE ALKALINE DIET COURSE

About Ross Bridgeford

Ross is known as THE Alkaline Diet Expert...especially when it comes to implementation and making the alkaline diet REAL in your life. He has been living, learning, teaching, coaching and loving the alkaline lifestyle since 2004 and has written over 600 articles, alkaline recipes, videos and guides on how to live alkaline and stay alkaline for life. Ross loves life in Brisbane, Australia (although is a proud Englishman) and is healthily-obsessed with nutrition, fitness and Tottenham Hotspur F.C.

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From Energise Alkaline Diet & Natural Health Blog - health news, alkaline diet resources & tips to make you happy! do something nice today...

Do you want to become alkaline?

Do you want to:

• lose weight
• boost your energy
• improve your digestion
• get rid of your aches, pains and allergies
• get soft & clear skin
• get a lean, fit and vibrant body
• Do you want to say goodbye to illness & boost your immunity?

Do you want to achieve all of this in a way that is realistic, structured, simple to follow and unbelievably easy to stick to? Do you want to achieve all of this without having to give up your life?!

Introducing the world’s first fully guided Alkaline Diet Course – the guaranteed way make you alkaline and reach your health goals.

This course makes becoming alkaline easier than ever before. In fact, we’d go as far as to say we’ve made it impossible to fail.

We KNOW What Works – We’ve Been Doing This for Years!

For 5+ years we have been helping thousands of individuals from all over the world and all walks of life to become alkaline and stay alkaline (including ourselves!). We’ve learned what works, what doesn’t work and now we’re offering all of this guidance and know-how to you:

We’ve made it so easy! In fact, we’re so confident that this course will work for you – we offer a full, 100% money-back guarantee if you’re not happy after the first seven days.

Testimonials & Feedback

From individuals already on the course:

• It really feels like something that will change my life (sounds naff but true!)
• The recipes are delicious and I am even finding myself choosing healthier options and feeling really good about it!
• I’m dropping weight every week that I’ve been trying to lose for years!
• Your course is easy to stick to with schedules, I don’t feel pressured to be 100% perfect from day one
• I’ve got increased energy already (after only one week!)
• I can’t believe it but I’m going to the loo like clockwork, a miracle after having problems for years
• Skin problem (dry, flaky, sensitive patches) that has been there for at least a year has already cleared up almost entirely
• My acne is disappearing already, I really can’t believe it
• …and OH MY GOD, my ENERGY! Ross, this is unbelievable stuff
• After 8 weeks on the alkalising course my excema has disappeared!
• Loads of energy and lost a lot of weight without feeling deprived and enjoyed the food on the menus
• During the day I am wide awake and a lot brighter and sparkier in my thinking and conversation
• I’ve lost 10 pounds in 3 weeks
• I am lot happier in outlook and mostly, this course has taught me to take my health into my own hands – and take responsibility for my life. More energy!
• I have lost over a stone in body fat and Im probably in the best shape of my life
• More energy, I get up without too much effort now (i get up before 5am!) and skin has improved

We get feedback like this every day!

We KNOW this course works!

Imagine achieving that goal that you’ve been aiming for, and making it real…this course will get you there! Seriously, we are so excited by the results that people are getting from the course – I really urge you to give it a go.

If you are worried about whether the course is right for you then fear not: We offer a full money-back guarantee if you are not 100% happy with the course after week one.

INTERESTED? CLICK HERE TO LEARN MORE

UPDATE: I’ve just listed the blog and Alkaline Diet Course on eLibrary – very excited to see the feedback we get!

Check it out:

eLibrary – Open Ebooks Directory – includes most of the ebooks sold on the internet. Free for addition of one’s own ebooks.

About Ross Bridgeford

Ross is known as THE Alkaline Diet Expert...especially when it comes to implementation and making the alkaline diet REAL in your life. He has been living, learning, teaching, coaching and loving the alkaline lifestyle since 2004 and has written over 600 articles, alkaline recipes, videos and guides on how to live alkaline and stay alkaline for life. Ross loves life in Brisbane, Australia (although is a proud Englishman) and is healthily-obsessed with nutrition, fitness and Tottenham Hotspur F.C.

Mail | Web | Twitter | Facebook | Google+ | YouTube

From Energise Alkaline Diet & Natural Health Blog - health news, alkaline diet resources & tips to make you happy! do something nice today...