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alkaline diet proof

alkaline diet foodsNOTE: my article has started appearing, plagiarized, on other sites around the Internet, which I guess I take as a complement. Please note that this is the original source. If you see this elsewhere, please let me know in the comments below. Thanks, Ross

I’m often asked: if Dr Young is so sure about this Alkaline Diet theory, why hasn’t anyone ever validated it with a study.

A fair enough question.

My answer is this:

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alkaline diet proofAnother top scientific research journal has published findings that prove that the alkaline diet is beneficial to human health.

The article, published in the Journal of Clinical Endocrinology & Metabolism states that compounds in alkaline-forming plant foods, help preserve bone and muscle mass.

The study (abstract here) was conducted by researchers at the USDA Human Nutrition Research Center on Aging at Tufts University, in Boston, Mass.

Here is the context (background/reason) and objective of the research:

Context: Protein is an essential component of muscle and bone. However, the acidic byproducts of protein metabolism may have a negative impact on the musculoskeletal system, particularly in older individuals with declining renal function.

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