Energise Alkaline Diet & Natural Health Blog
health news, alkaline diet resources & tips to make you happy! do something nice today…
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Once again, I cannot take credit for this one and have to give full props to Tania (tweet her here) who made this one up randomly. It was one of those recipes that just gets thrown together the night before you go to do your weekly shop, with whatever is left in the fridge – and it turned out to be amazing.
It is alkaline, filling, delicious and very, very quick.
I’ll call it:
Serves 2
Ingredients
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Hey everyone!
It’s been another prolific week of writing from Dr Young. Here is my overview of his latest research & articles and my thoughts and views:
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NOTE: my article has started appearing, plagiarized, on other sites around the Internet, which I guess I take as a complement. Please note that this is the original source. If you see this elsewhere, please let me know in the comments below. Thanks, Ross
I’m often asked: if Dr Young is so sure about this Alkaline Diet theory, why hasn’t anyone ever validated it with a study.
A fair enough question.
My answer is this:
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This is such an important recipe in my life! Not only do I have it most days but I also rely upon it so heavily as I know it:
I crave this stuff and urge you to try it and bring it into your life!
Alkaline Avocado Power Shake
Serves 2
Ingredients
1 cucumber
2 tomatoes
1 avocado
1 handful spinach leaves
1 lime
½ red pepper
½ teaspoon vegetable stock
1 scoop Mega Greens (optional)
1 scoop Super Soy Sprouts (optional)
1 tablespoon Udo’s Choice (optional)
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Itchy, irritating, uncomfortable, embarrassing and yet so easily prevented and so easily cured. Yeast infections can happen to anyone and everyone and it happens to 75% of us!
Your first thought might be to run to the chemist and take the liver-battering, blood-cell-killing, healthy-flora-stripping drugs to get rid of the yeast, but these drugs only mask the problem, they don’t make it go away for good, it will always come back.
But what if I told you there was a surefire, guaranteed way to not only get rid of the yeast infection now, but also to ensure that it never comes back? Sound interesting?
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Hey all
As you may, or may not know – Dr Young is an incredibly prolific researcher and writer and each week he posts a number of blogs about alkalising, new research, feedback, answers questions etc. It’s an awesome read and a great way to keep your finger on the pulse of the most up-to-date health, wellness and alkaline lifestyle news!
I estimate that 30% of the questions I am asked each week via email are as a result of the blogs Dr Young makes and the points he raises, so each week I aim to summarise and comment on his output and give my opinions!
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The chances are, you’ve probably never heard of colloidal silver.
If I told you that it was a completely natural antibiotic, anti-fungal, anti-yeast, anti-bacterial that had zero side effects, enhanced your immune system, cleared up acne and other skin conditions and protected you against infection – do you wonder why you’ve never heard of it?
If so, read on…
The Natural Antibiotic That’s Better Than Antibiotics!
Colloidal silver is seriously not getting the press it deserves. This totally natural substance is probably one of the most important medical and scientific discoveries of the past 100 years, yet hardly anyone has ever heard of it. It really is the most important and versatile supplement on Earth.
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This is a very special one that I discovered on my recent trip to Thailand. I took a Thai cooking lesson and couldn’t believe how alkaline the food was – and where it wasn’t – it was so easy to make more alkaline!
Tom Yum has always been one of my favourite Thai meals, nice and spicy and refreshing at the same time. What more could you ask for.
So here we go:
Serves 2
Ingredients
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Hi all
Just a quick one to remind you that tickets to Dr Young’s first ever UK weekend seminar (and his only live European date in 2009) go on sale tomorrow at 12 noon UK time. That’s Friday 27th, at 12:00pm UK time.
I’ll post the link to the page once it is all good to go.
Click here to download a PDF guide to the event, including ticket prices, a schedule of what will be taught and information about the venue.
I spoke to Dr Young earlier today and we’re both pretty jazzed with how it is all looking!
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Another top scientific research journal has published findings that prove that the alkaline diet is beneficial to human health.
The article, published in the Journal of Clinical Endocrinology & Metabolism states that compounds in alkaline-forming plant foods, help preserve bone and muscle mass.
The study (abstract here) was conducted by researchers at the USDA Human Nutrition Research Center on Aging at Tufts University, in Boston, Mass.
Here is the context (background/reason) and objective of the research:
Context: Protein is an essential component of muscle and bone. However, the acidic byproducts of protein metabolism may have a negative impact on the musculoskeletal system, particularly in older individuals with declining renal function.
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energiseforlife.com are proud to announce that we are bringing Dr Robert Young to the UK for a one-off weekend seminar in June. This is his only live seminar in Europe for 2009 and the event is limited to just 250 tickets!
Over the course of this two-day seminar you will learn:
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This is just a quick one (I think – we’ll see when I stop writing!) about a little tweak you can make that will have a huge impact on your enjoyment of alkalising.
When you are first starting with alkalising it can be difficult. You may find recipes hard to come by, you might struggle to know what to eat and end up eating the same things over and over again through fear of going wrong, you might feel like you’re missing out on certain flavours or you might just get damn bored.
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