by Ross on March 17, 2010
Hey everyone!
Each fortnight we’re putting the best alkaline diet questions we receive from you to our Alkaline Diet Expert, Dr Young trained blood analyst and highly qualified nutritionist – Gareth Edwards.
Gareth is right at the very top of his field, so these answers are absolutely the best you’ll find from arguably Britain’s most qualified expert in this area!
Q&A With Gareth Edwards
Question One: What are the Core Benefits of an Alkaline Ioniser Water Filter?
Hi Gareth. I’m thinking of buying an alkaline ioniser water filter but want to know what the benefit is. Can’t I just add ph drops to tap water or with a brita filter? Andrew
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by Ross on January 27, 2010
Hey everyone!
This week Gareth Edwards, our Alkaline Diet Expert and highly qualified nutritionist, is explaining the importance of keeping our bodies well hydrated with alkaline water in order to stay fit and healthy!
The Importance of Hydration and Alkaline Water
Article by Gareth Edwards
When I drink more water, it just seems to make me pee more. So is there really any point in consuming the large amounts of liquid that alkalising gurus such as Dr. Young say is so central to the programme? Surely the water is just washing through me?
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by Ross on September 17, 2009
Hi everyone
I’ve blogged about this before, but we’ve seen such innovation in the past 18 months that I feel it is time to update you all on the best, cheapest and most effective ways to make your water more alkaline.
First, I will define what I consider good quality alkaline water to be: water that has been filtered to remove impurities and with a pH of above 7.365, ideally above pH 8.
These are the two key components:
- Remove impurities
- Raise alkalinity to between pH 8-9.5
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by Ross on April 24, 2009
This is the best piece of advice I have ever been given, and I swear it is the single, best bit of advice I will ever give you or that you will ever read on this blog.
It is simple, it is easy to put into practice and it is very, very affordable (possibly free).
Before I do, I really, really want you to keep an open mind, put any preconceptions aside, stick with me and just take this advice for what it is. You may have heard it before, but I want I really don’t want you to just roll your eyes and tut and say ‘I’ve heard this before’.
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