This week Gareth Edwards, our Alkaline Diet Expert and highly qualified nutritionist, is writing about healthy and alkalising alternatives to dairy products.
He explains why dairy products have an acidifying effect on our bodies, what the healthy and alkalising alternatives are and where we can get calcium from instead.
Dairy Alternatives!
“I’ve given up wheat and dairy”.
For a lot of people this seems like the most logical (and in some cases effective) starting point for taking responsibility for their own health.
Continue reading >> (939 words + 3 images | 3:45 minutes of healthy reading time) Tagged as:
calcium,
cow's milk,
dairy products,
phour salts,
rice milk,
soy milk
by Ross on March 31, 2010
Hey everyone!
Each fortnight we’re putting the best alkaline diet questions we receive from you to our Alkaline Diet Expert, Dr Young trained blood analyst and highly qualified nutritionist – Gareth Edwards.
Gareth is right at the very top of his field, so these answers are absolutely the best you’ll find from arguably Britain’s most qualified expert in this area!
Q&A With Gareth Edwards
Question One: How do H.R.T (Hormone Replacement Therapy) patches affect the body?
I have recently started the new alkalising diet and can’t find anything about H.R.T. patches. How do these affect the body? What would replace them? Thank you. Joanna.
Continue reading >> (1835 words + 2 images | 7:20 minutes of healthy reading time) Tagged as:
cleanse,
cow's milk,
detox,
flu symptoms,
himalayan crystal salt,
hormone replacement therapy,
HRT,
menopause,
ph drops,
phour salts
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