This week Gareth Edwards, our Alkaline Diet Expert and highly qualified nutritionist, is writing about healthy and alkalising alternatives to dairy products.
He explains why dairy products have an acidifying effect on our bodies, what the healthy and alkalising alternatives are and where we can get calcium from instead.
Dairy Alternatives!
“I’ve given up wheat and dairy”.
For a lot of people this seems like the most logical (and in some cases effective) starting point for taking responsibility for their own health.
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