by Ross on November 2, 2010
Are you sick and tired of feeling sick and tired?
I am here to tell you that you can absolutely turn that around in very little time, really easily, and it works for everyone.
Are you currently living at less than 50%? If you’re like the vast, vast majority of people then the answer to that is yes. Why? Because our lives are so busy now, we’re so time poor and the foods and drinks that are most readily available to us these days are all energy-zapping, rather than what they should be.
Continue reading >> (1740 words + 3 images | 6:58 minutes of healthy reading time) Tagged as:
breathing,
energy,
joseph mcclendon,
vitality
by Ross on October 31, 2010
I am really excited about this blog post because if you are like the vast majority of people (and anything like I was a few years ago) then the tip I am about to reveal will instantly and dramatically change your energy and change your life.
If you read my last blog post in this series “Change Your Breakfast, Change Your Life“, you will remember me saying how when you live with energy, this has a huge knock on effect to your whole life. Everything just starts getting better – your career, your finances, your relationships…everything.
Continue reading >> (1950 words + 2 images | 7:48 minutes of healthy reading time) Tagged as:
alkaline diet,
Alkaline Water,
energy,
hydration,
joseph mcclendon
by Ross on August 4, 2010
This week Gareth Edwards, our Alkaline Diet Expert and highly qualified nutritionist, writes about the various temptations on snacking on sweet and high-sugar foods like chocolate and how we can resist those temptations.
He explains how we can get real energy boosts without the intake of high sugar snacks, which we usually associate with a quick energy increase. Most importantly Gareth outlines his plan of action, as to how we can replace these sweet temptations with healthy and alkaline alternatives.
Continue reading >> (1120 words + 3 images | 4:29 minutes of healthy reading time) Tagged as:
alkaline salts,
chocolate,
energy,
green drink,
ph drops,
phlavor spray,
phlavour,
sugar,
sustainable energy
by Ross on April 13, 2010
Would you love to wake up in the morning feeling all energised and vitalised, keeping your energy levels up throughout the day and still feel awake and energised after a busy day at work?
Probably all of us would agree to that, however the reality is usually very different: we feel tired and sluggish and all we want after a hectic day is to put our feet up! If you belong to this ever increasing number of people who are suffering from regular fatigue and low-energy levels then it might be time to turn this around and get your body fully re-energised and revitalised again!
Continue reading >> (2264 words + 4 images | 9:03 minutes of healthy reading time) Tagged as:
chronic fatigue,
energy,
green drinks,
green powder,
low energy levels,
over acidification,
sustainable energy
by Ross on January 20, 2010
Hey everyone!
Each fortnight we’re putting the best alkaline diet questions we receive from you to our Alkaline Diet Expert, Dr Young trained blood analyst and highly qualified nutritionist – Gareth Edwards.
Gareth is right at the very top of his field, so these answers are absolutely the best you’ll find from arguably Britain’s most qualified expert in this area!
Q&A With Gareth Edwards
Question One – What is the Best Type of Natural Sweetener on the Alkaline Diet?
I know all kinds of sugar and artificial sweeteners are bad. What options are left if I want to sweeten my herbal tea?
Continue reading >> (1812 words + 2 images | 7:15 minutes of healthy reading time) Tagged as:
alkaline sweeteners,
dr young,
energy,
gareth edwards,
metabolic typing,
ph drops
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