Posts tagged as:

essential fatty acids

Why are Essential Fatty Acids (Omega 3, 6 and 9s) so Important for our Health?

by Ross on April 13, 2011

Article by Gareth Edwards

Omega OilsThis week Gareth Edwards, one of the UK’s best qualified nutritionists and alkaline diet experts, writes about the subject of healthy fats and oils.

We are often told in the Media that fats are generally bad for us, which is simply untrue. There are good and bad fats and in order to achieve good health, it is very important to consume healthy fats like the essential fatty acids (EFAs).

Continue reading >> (1255 words + 4 images | 5:01 minutes of healthy reading time)

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Krill Oil: Proven to be 48x more effective than fish oil

by Ross on February 3, 2010

Krill Oil

Krill Oil is fast being recognised as the most effective and efficient source of Omega 3 (EPA & DHA) and has been clinically proven to provide the following benefits to men & women:

Men:
• Aids Muscle Growth & Repair
• Very High in Antioxidants
• Reduces LDL and Raises HDL Cholesterol
• Treats Pain & Inflammation (especially Rheumatoid Arthritis)
• Increases Libido
• Works Wonders on Skin Conditions Such as Eczema & Psoriasis
• Boosts & Maintains Energy Levels
• Dramatically Effective in Helping Treat Depression
• Significantly Decreases Risk of Mental Illness

Continue reading >> (2359 words + 3 images | 9:26 minutes of healthy reading time)

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