folic acid

This delicious and quick stir-fry dish gives you a real vitamin boost in these cold winter months.

Spinach is a real alkaline superfood – it is highly nutritious, extremely rich in antioxidants and a rich source of Vitamin A, Vitamin C, Vitamin E, Vitamin K, Magnesium, Iron, Folic acid, Omega-3 fatty acids just to name a few as the list could go on and on … !

The almonds give it a crunchy taste and make this dish a real treat.

Spinach with Almonds

Serves 2

Ingredients

Tagged as: almonds, chilli, folic acid, iron, omega-3 fatty acids, spinach

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