by Ross on March 10, 2010
This week Gareth Edwards, our Alkaline Diet Expert and highly qualified nutritionist, writes about candida, its causes and how we can get rid of it by following Gareth’s candida cleansing guide!
Gareth’s Alkaline Guide to the Candida Cleanse
How do you know if you’ve got candida? In some people’s case the symptoms are fairly apparent. Uncomfortable itching, white discharge or coated tongue, can all indicate the overgrowth of the yeast form candida albicans. The truth is that we all have candida. When, however, something about us changes, so that we become more acidic candida albicans can replicate and change into a multi-cellular forms with filaments that can penetrate other tissue.
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Hey everyone!
Each fortnight we’re putting the best alkaline diet questions we receive from you to our Alkaline Diet Expert, Dr Young trained blood analyst and highly qualified nutritionist – Gareth Edwards.
Gareth is right at the very top of his field, so these answers are absolutely the best you’ll find from arguably Britain’s most qualified expert in this area!
Q&A With Gareth Edwards
These answers are not intended to replace the advice that can be acquired from a personal consultation with a qualified physician. If you are experiencing persistent symptoms of any sort, you should consult with a nutritionally aware physician.
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by Ross on January 13, 2010
During the Christmas period some of us might have fallen off the health wagon and therefore it is time for many of us now to resume a healthy and alkaline lifestyle!
A great starting point is the use of green drinks, which are highly nutritious and alkalising. This week our Alkaline Diet Expert and highly qualified nutritionist Gareth Edwards highlights the numerous health benefits of green drink!
The health benefits of green drinks
by Gareth Edwards
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by Ross on August 3, 2009
This is a lovely green drink (a little less green than this one though) that is really fantastic when you are first starting out or transitioning onto a more alkaline diet.
It contains a number of the sweeter vegetables, so is a little high in sugar relative to other green drinks, however, it is still alkalising, energising and packed full of nutrients!
Ross’s Sweet Green Drink
Serves 2
Ingredients
3 carrots
1 cucumber
1 green pepper
1 beetroot (medium)
2 tomatoes
1 inch of ginger
Instructions
Continue reading >> (139 words + 1 image | 33 seconds reading time) Tagged as:
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