Hey everyone!
Each fortnight we’re putting the best alkaline diet questions we receive from you to our Alkaline Diet Expert, Dr Young trained blood analyst and highly qualified nutritionist – Gareth Edwards.
Gareth is right at the very top of his field, so these answers are absolutely the best you’ll find from arguably Britain’s most qualified expert in this area!
Q&A With Gareth Edwards
Question One: Seagreens – Spirulina & Chlorella
I noticed above you mentioned greens (no spirulina!). I love my perfectly healthy greens but have also read about the great benefits of spirulina and chlorella. Do you not recommend taking spirulina and if so can you explain why? Thank you so much for your newsletters and recipes.
Continue reading >> (1243 words + 2 images | 4:58 minutes of healthy reading time) Tagged as:
chlorella,
green powder,
ph drops,
phour salts,
seagreens,
spirulina
by Ross on March 15, 2011
Article by Gareth Edwards
This week Gareth Edwards, one of the UK’s best qualified nutritionists and alkaline diet experts, explains why green drinks are so healthy for us and how they help alkalising and energising our bodies.
He also gives us his top tips how we can incorporate the use of green drinks into our daily routines and therefore get the full benefits of these green goodies!
Why Are Green Drinks So Healthy For Us?
“I’d like to do that alkalising diet, but I’d just be hungry all the time….There wouldn’t be enough variety or flavour.”
Continue reading >> (792 words + 2 images | 3:10 minutes of healthy reading time) Tagged as:
detoxification,
green drinks,
green powder,
perfectlyhealthy mega greens,
ph drops
Hey everyone!
Each fortnight we’re putting the best alkaline diet questions we receive from you to our Alkaline Diet Expert, Dr Young trained blood analyst and highly qualified nutritionist – Gareth Edwards.
Gareth is right at the very top of his field, so these answers are absolutely the best you’ll find from arguably Britain’s most qualified expert in this area!
Q&A With Gareth Edwards
Question One: Alkaline Diet Cleanse – Duration & Frequency
Cleanse – how many times per annum do you recommend cleansing and for how long and when (what months)?
Continue reading >> (1248 words + 2 images | 5:0 minutes of healthy reading time) Tagged as:
cleanse,
dr young,
flax seed oil,
green powder,
hemp seed oil,
omega oils,
ph drops,
phour salts
by Ross on February 1, 2011
This week Gareth Edwards, one of the UK’s best qualified nutritionists and alkaline diet experts, writes about the world of alkaline smoothies and explains why they do not only taste absolutely delicious but are also one of the most nutritious and alkalising foods you can feed your body with.
As they are also very easy to make, there are no excuses not to start juicing your favourite alkaline smoothie straight away!
Alkaline Smoothies: Why They Are Awesome by Gareth Edwards
Can man (or woman!) live on green smoothies alone? Well I have to say that for most of the month of January I’ve been giving it a go. And the answer ….. I’m still here and feeling good.
Continue reading >> (1207 words + 2 images | 4:50 minutes of healthy reading time) Tagged as:
alkaline salts,
alkaline smoothies,
green drink,
green powder,
omega oils,
ph drops,
salts
by Ross on September 22, 2010
Hey everyone!
Each fortnight we’re putting the best alkaline diet questions we receive from you to our Alkaline Diet Expert, Dr Young trained blood analyst and highly qualified nutritionist – Gareth Edwards.
Gareth is right at the very top of his field, so these answers are absolutely the best you’ll find from arguably Britain’s most qualified expert in this area!
Q&A With Gareth Edwards
Question One: Water Consumption & the Alkaline Diet
I have been trying to drink lots of water like it says on energiseforlife.com but I am finding that I get bloated very quickly and just cant handle drinking all that much. I also really struggle unless the water is warm or hot (teas etc). How can I start to drink more water?
Continue reading >> (1042 words + 2 images | 4:10 minutes of healthy reading time) Tagged as:
fresh juices,
green drink,
green powder,
natural sweeteners,
ph drops,
stevia,
water consumption,
xylitol
by Ross on August 25, 2010
Hey everyone!
Each fortnight we’re putting the best alkaline diet questions we receive from you to our Alkaline Diet Expert, Dr Young trained blood analyst and highly qualified nutritionist – Gareth Edwards.
Gareth is right at the very top of his field, so these answers are absolutely the best you’ll find from arguably Britain’s most qualified expert in this area!
Continue reading >> (1899 words + 2 images | 7:36 minutes of healthy reading time) Tagged as:
alkaline crackers,
baby allergies,
epsom salts,
green drink,
green powder,
hemp seed oil,
himalayan salt,
hypoglycaemia,
phour salts,
unrefined salt
by Ross on August 18, 2010
This week Gareth Edwards, our Alkaline Diet Expert and highly qualified nutritionist, shows us how we can incorporate the alkaline diet into our daily breakfasts by preparing delicious alkaline juices and smoothies.
In the following article he outlines how an alkaline breakfast is a really powerful and effective way to normalise weight, increase our energy levels and set ourselves up for a clear headed and effective day.
Gareth Edward’s Top Alkaline Breakfasts
If you’ve started to read and understand a bit about the alkaline diet, one of the first questions that might come into your head is “but what on earth am I going to eat for breakfast?”
Continue reading >> (1304 words + 3 images | 5:13 minutes of healthy reading time) Tagged as:
alkaline breakfasts,
alkalising salts,
green juice,
green powder,
green smoothie,
green vegetables,
hemp powder,
hemp seed oil,
ph drops,
phour salts
by Ross on August 11, 2010
Hey everyone!
Each fortnight we’re putting the best alkaline diet questions we receive from you to our Alkaline Diet Expert, Dr Young trained blood analyst and highly qualified nutritionist – Gareth Edwards.
Gareth is right at the very top of his field, so these answers are absolutely the best you’ll find from arguably Britain’s most qualified expert in this area!
Q&A With Gareth Edwards
Question One: Anti Oestrogens & The Acid/Alkaline Diet
I’m on a hormone replacement therapy (HRT). Presumably an anti-oestrogen is something that acts against this. Is your entire diet anti-oestrogen or are there just elements that are anti-oestrogen?
Continue reading >> (1443 words + 2 images | 5:46 minutes of healthy reading time) Tagged as:
anti oestrogens,
green powder,
himalayan crystal salt,
hormone replacement therapy,
hypothyroidism,
ph drops,
phour salts
Hey everyone!
Each fortnight we’re putting the best alkaline diet questions we receive from you to our Alkaline Diet Expert, Dr Young trained blood analyst and highly qualified nutritionist – Gareth Edwards.
Gareth is right at the very top of his field, so these answers are absolutely the best you’ll find from arguably Britain’s most qualified expert in this area!
Continue reading >> (2293 words + 2 images | 9:10 minutes of healthy reading time) Tagged as:
chlorophyll,
Diabetes Type 1,
Diabetes Type 2,
green drink,
green powder,
Hair Loss,
phour salts
Hey everyone!
Each fortnight we’re putting the best alkaline diet questions we receive from you to our Alkaline Diet Expert, Dr Young trained blood analyst and highly qualified nutritionist – Gareth Edwards.
Gareth is right at the very top of his field, so these answers are absolutely the best you’ll find from arguably Britain’s most qualified expert in this area!
Continue reading >> (2240 words + 2 images | 8:58 minutes of healthy reading time) Tagged as:
coeliac,
diabetes,
green powder,
lactic acidosis,
ph drops,
phour salts,
pregnancy,
tofu
This week Gareth Edwards, our Alkaline Diet Expert and highly qualified nutritionist, is writing about the importance of having sufficient levels of alkaline minerals in order for our buffering systems in our bodies to maintain the crucial and delicate pH of our blood at 7.365.
He also explains why Dr Young’s pHour Salts is a fantastic alkaline mineral supplement in helping to maintain the crucial alkaline state of our bodies and therefore optimum health!
Continue reading >> (1243 words + 3 images | 4:58 minutes of healthy reading time) Tagged as:
alkaline minerals,
alkalising minerals,
calcium,
dr young,
green drink,
green powder,
magnesium,
phour salts,
potassium,
sodium bicarbonate
by Ross on April 21, 2010
Hey everyone!
Each fortnight we’re putting the best alkaline diet questions we receive from you to our Alkaline Diet Expert, Dr Young trained blood analyst and highly qualified nutritionist – Gareth Edwards.
Gareth is right at the very top of his field, so these answers are absolutely the best you’ll find from arguably Britain’s most qualified expert in this area!
Q&A With Gareth Edwards
Question One: Alkalising and Pregnancy
I am currently trying to get pregnant and I take supergreens for two weeks of the month. I take my greens then abstain around ovulation until my period starts. I feel it would be much more beneficial to take my greens every day, but is this safe if I conceived?? Is alkalising safe for pregnancy?
Continue reading >> (1796 words + 2 images | 7:11 minutes of healthy reading time) Tagged as:
alkalising,
alkaloides,
coral calcium,
green drink,
green powder,
menopause,
ph drops,
pH strips,
pH testing stix,
phour salts,
pregnancy,
weight loss,
wheatgrass
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