harvard study

Not having enough good fat in your diet is actually more dangerous than having too much bad fat. That’s right – omega 3 deficiency is more dangerous than trans-fat consumption!

This is the outcome of a recent study conducted by Harvard University and the Centre for Disease Control and Management in the USA. Their findings revealed that omega-3 deficiency is, unbelievably, the sixth biggest killer of Americans and more deadly than excess trans fat intake.

Tagged as: harvard study, omega 3, udo's choice

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