by Ross on October 31, 2010
I am really excited about this blog post because if you are like the vast majority of people (and anything like I was a few years ago) then the tip I am about to reveal will instantly and dramatically change your energy and change your life.
If you read my last blog post in this series “Change Your Breakfast, Change Your Life“, you will remember me saying how when you live with energy, this has a huge knock on effect to your whole life. Everything just starts getting better – your career, your finances, your relationships…everything.
Continue reading >> (1950 words + 2 images | 7:48 minutes of healthy reading time) Tagged as:
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joseph mcclendon
by Ross on September 15, 2010
By Gareth Edwards BSc, DipION, mBant
It’s all been pretty full on with hydration and alkaline water in the Energise world for the last few weeks. This week I’d like to stay loosely with that theme, but focus it down a bit onto sports hydration. This isn’t just for aspiring Kelly Homes or Steve Redgrave’s.
We all need to exercise (a daily walk has been shown to improve many health markers).
Continue reading >> (960 words + 2 images | 3:50 minutes of healthy reading time) Tagged as:
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by Ross on January 27, 2010
Hey everyone!
This week Gareth Edwards, our Alkaline Diet Expert and highly qualified nutritionist, is explaining the importance of keeping our bodies well hydrated with alkaline water in order to stay fit and healthy!
The Importance of Hydration and Alkaline Water
Article by Gareth Edwards
When I drink more water, it just seems to make me pee more. So is there really any point in consuming the large amounts of liquid that alkalising gurus such as Dr. Young say is so central to the programme? Surely the water is just washing through me?
Continue reading >> (964 words + 3 images | 3:51 minutes of healthy reading time) Tagged as:
Alkaline Water,
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by Ross on April 24, 2009
This is the best piece of advice I have ever been given, and I swear it is the single, best bit of advice I will ever give you or that you will ever read on this blog.
It is simple, it is easy to put into practice and it is very, very affordable (possibly free).
Before I do, I really, really want you to keep an open mind, put any preconceptions aside, stick with me and just take this advice for what it is. You may have heard it before, but I want I really don’t want you to just roll your eyes and tut and say ‘I’ve heard this before’.
Continue reading >> (2673 words + 2 images | 10:42 minutes of healthy reading time) Tagged as:
Alkaline Water,
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water distiller
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