by Ross on February 15, 2011
This week Gareth Edwards, one of the UK’s best qualified nutritionists and alkaline diet experts, gives you some great alkaline cooking tips and inspiration how to create tasty and diverse alkaline meals.
If you sometimes lack enthusiasm and cannot get stuck into cooking alkaline meals or you are simply daunted by the thought of feeding on green vegetables and grasses, then you should look no further! Gareth is highly experienced in cooking with alkaline foods and will therefore highlight which foods should be avoided and how to cook healthy and delicious alkaline meals with a dehydrator.
Continue reading >> (890 words + 3 images | 3:34 minutes of healthy reading time) Tagged as:
alkaline cooking,
alkaline foods,
blenders,
dehydrators,
excalibur,
healthy oils,
juicers,
unprocessed salts
Hey everyone!
Each fortnight we’re putting the best alkaline diet questions we receive from you to our Alkaline Diet Expert, Dr Young trained blood analyst and highly qualified nutritionist – Gareth Edwards.
Gareth is right at the very top of his field, so these answers are absolutely the best you’ll find from arguably Britain’s most qualified expert in the alkaline diet!
Continue reading >> (1792 words + 2 images | 7:10 minutes of healthy reading time) Tagged as:
blenders,
cholesterol,
green drink,
himalayan crystal salt,
juicers,
omega oils,
phour salts,
skin brushing,
sodium bicarbonate
This week Gareth Edwards, our Alkaline Diet Expert and highly qualified nutritionist, is writing about the numerous health benefits of fresh juicing.
If you want to become and remain healthy, alkaline and energised then you should read Gareth’s article below.
He explains why making our own fresh juices is so beneficial for our health and why a green vegetable juice is about as close to nutritional perfection as it’s possible to get.
Health Benefits of Fresh Juice
Continue reading >> (951 words + 3 images | 3:48 minutes of healthy reading time) Tagged as:
barley grass,
centrifugal juicers,
green juice,
green vegetables,
juicers,
juicing,
masticating juicers,
matstone,
oscar vital max,
vegetables,
wheatgrass
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