Energise Alkaline Diet & Natural Health Blog
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After my recent Alkaline Water Q&A Session there was ONE KEY QUESTION that kept coming up over and over again: what are the easiest and cheapest ways to make alkaline water?
In this short video I run through all of the techniques:
> what they are
> how they work
> the costs
> the pro’s and con’s
Included are ‘lemon water’, adding sodium bicarb, alkaline jugs, alkaline sticks, pH drops and more!
Enjoy
Ross
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I understand that price is the #1 consideration when looking at the alkaline water options.
This guide will give you the lowdown on the different options to get alkaline water into your life in the most cost effective way possible.
I’ve also created a comparison of the different alkaline water methods and given pro’s and con’s so be sure to read that guide too.
Cost-Effective Alkaline Water
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I’ve blogged extensively about lemon water before, and even include it in my Definitive Guide to Alkaline Water – because I think it is such a great, powerful, natural, cleansing drink to start the day.
I’ve never heard any complaints from anyone saying it is not good for you but I am very frequently asked: is it alkaline?
Or should I say, I’m very frequently told ‘lemon’s aren’t alkaline, you idiot – do some research and read up on science’.
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Since I posted this blog back in March 2006 its received a fair amount of attention and there have been quite a lot of comments left (230+ to date). These comments are a mix of questions, agreement and a whole lot of flaming (some personal) against me. So I thought it would be a fine time to update the post, give you more information and clear up a heap of the questions that keep being asked!
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Almost as cunningly simple in its title as ‘green drink’ – lemon water is quite blindingly straightforward in its makeup: it is water with lemon squeezed in. Could it be any easier?
The beauty of lemon water is that it is tasty, refreshing and best of all, alkalising. The lemon juice raises the alkalising effect of the water so even with standard tap water you can make your drink nice and alkalising.
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