by Ross on March 24, 2010
Note: again my work is appearing plagairised across the web on some highly respected sites (surprising). Please let me know in the comments below if you see this article used elsewhere without attribution to me as the author. Thanks, Ross.
This one single, simple mistake you could be making with your health could be the biggest mistake you can make:
Not consuming enough alkaline minerals on a daily basis could be the single most damaging thing you could possibly do to your health. And yet 99% of us never get enough.
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by Ross on February 16, 2010
This is another light and tasty dish containing one of the healthiest vegetables on earth – spinach!
This week we thought it is a good idea to feature another recipe with spinach as the main ingredient, as we have written an article about alkaline-mineral rich foods and spinach tops every other vegetable!
Spinach is an excellent source of all the primary alkaline minerals magnesium, potassium, iron, manganese and iron.
So enjoy and take in all the goodness of this superfood!
Spinach with Chickpeas
Serves 4
Ingredients
Continue reading >> (386 words + 2 images | 1:33 minutes of healthy reading time) Tagged as:
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