oils

This is my staple dressing that I use to dress most of my salads, pastas and rice dishes. It is really very delicious and gives the added bonus that it gives you one of your daily serves of omega 3 without you even noticing!

It is also highly alkaline, antifungal and antibacterial. Genius!

Delicious Omega Dressing

Serves 2

2 tablespoons of Udo’s Choice or flax oil (cold pressed)
1 large (or 2 small) cloves of garlic, crushed
Juice of 1/2 lemon
Sprinkle of Himalayan salt
Cracked black pepper

OR

Tagged as: Free Alkaline Diet Recipes, oils

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