by Ross on February 3, 2010
Krill Oil is fast being recognised as the most effective and efficient source of Omega 3 (EPA & DHA) and has been clinically proven to provide the following benefits to men & women:
Men:
• Aids Muscle Growth & Repair
• Very High in Antioxidants
• Reduces LDL and Raises HDL Cholesterol
• Treats Pain & Inflammation (especially Rheumatoid Arthritis)
• Increases Libido
• Works Wonders on Skin Conditions Such as Eczema & Psoriasis
• Boosts & Maintains Energy Levels
• Dramatically Effective in Helping Treat Depression
• Significantly Decreases Risk of Mental Illness
Continue reading >> (2269 words + 2 images | 9:05 minutes of healthy reading time) Tagged as:
arthritis,
cholesterol,
essential fatty acids,
krill oil,
omega 3,
omega oils,
premenstrual syndrome
by Ross on October 1, 2009
Strictly speaking, this probably comes under the ‘transitional’ banner – but I will have this for brekkie perhaps once a week. It is a great, filling home-made muesli that is full of Essential Fatty Acids and is therefore great for your body, your skin in particular.
You can have it with whatever type of non-dairy milk you prefer, and I actually have it with very little milk at all. In fact, sometimes I have even been known to have it with a little soy yoghurt and half an apple as a weekend treat. Almond milk is probably the nicest with this but is obviously a little less accessible.
Continue reading >> (194 words + 1 image | 47 seconds reading time) Tagged as:
alkaline recipe,
omega oils
by Ross on January 28, 2009
Fat is the most important thing in my diet. I love it. Making sure I eat plenty of fat is my primary health goal every day. In fact, the one supplement I will never go without is a high quality fat supplement.
WHY?
There are so many reasons, so read on and I will give you the highlights. I promise that by the end of this article your opinion on fats will have changed and you will be hunting down some quality fat supplements of your own!
Continue reading >> (2331 words + 1 image | 9:19 minutes of healthy reading time) Tagged as:
omega oils,
weight loss
