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Alkaline Guide to the Candida Cleanse!

by Ross on March 10, 2010

Gareth EdwardsThis week Gareth Edwards, our Alkaline Diet Expert and highly qualified nutritionist, writes about candida, its causes and how we can get rid of it by following Gareth’s candida cleansing guide!

Gareth’s Alkaline Guide to the Candida Cleanse

How do you know if you’ve got candida? In some people’s case the symptoms are fairly apparent. Uncomfortable itching, white discharge or coated tongue, can all indicate the overgrowth of the yeast form candida albicans. The truth is that we all have candida. When, however, something about us changes, so that we become more acidic candida albicans can replicate and change into a multi-cellular forms with filaments that can penetrate other tissue.

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Alkaline Diet Questions with Gareth (#9)

by Ross on March 2, 2010

Gareth EdwardsHey everyone!

Each fortnight we’re putting the best alkaline diet questions we receive from you to our Alkaline Diet Expert, Dr Young trained blood analyst and highly qualified nutritionist – Gareth Edwards.

Gareth is right at the very top of his field, so these answers are absolutely the best you’ll find from arguably Britain’s most qualified expert in this area!

Q&A With Gareth Edwards

These answers are not intended to replace the advice that can be acquired from a personal consultation with a qualified physician. If you are experiencing persistent symptoms of any sort, you should consult with a nutritionally aware physician.

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Losing Massive Weight with The Alkaline Diet

by Ross on February 24, 2010

Weight LossThis week Gareth Edwards, our Alkaline Diet Expert and highly qualified nutritionist, highlights ways how you can achieve better health and a healthy weight by following a diet, exercise and hydration regime based on alkalising – permanently!

The Magic Key to Weight Loss and Increased Health

I’ve been alkalising and …… I’ve put on weight. This true statement raises several interesting points, but fortunately is not the case for the majority of clients who seek my advice, wanting to lose weight. It is fairly rare that somebody comes to see me, with weight loss being their only health goal. In reality excess weight is usually associated with other health challenges of fatigue, elevated markers of risk for cardio-vascular disease (e.g. cholesterol) or other concerns.

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Alkaline Diet Questions with Gareth (#6)

by Ross on January 20, 2010

Gareth EdwardsHey everyone!

Each fortnight we’re putting the best alkaline diet questions we receive from you to our Alkaline Diet Expert, Dr Young trained blood analyst and highly qualified nutritionist – Gareth Edwards.

Gareth is right at the very top of his field, so these answers are absolutely the best you’ll find from arguably Britain’s most qualified expert in this area!

Q&A With Gareth Edwards

Question One – What is the Best Type of Natural Sweetener on the Alkaline Diet?

I know all kinds of sugar and artificial sweeteners are bad. What options are left if I want to sweeten my herbal tea?

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How to Make Your Water Alkaline

by Ross on September 17, 2009

Ross With His Alkaline JugHi everyone

I’ve blogged about this before, but we’ve seen such innovation in the past 18 months that I feel it is time to update you all on the best, cheapest and most effective ways to make your water more alkaline.

First, I will define what I consider good quality alkaline water to be: water that has been filtered to remove impurities and with a pH of above 7.365, ideally above pH 8.

These are the two key components:

  1. Remove impurities
  2. Raise alkalinity to between pH 8-9.5

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