Each fortnight we’re putting the best alkaline diet questions we receive from you to our Alkaline Diet Expert, Dr Young trained blood analyst and highly qualified nutritionist – Gareth Edwards.
Gareth is right at the very top of his field, so these answers are absolutely the best you’ll find from arguably Britain’s most qualified expert in this area!
Q&A With Gareth Edwards
Question One: Seagreens – Spirulina & Chlorella
I noticed above you mentioned greens (no spirulina!). I love my perfectly healthy greens but have also read about the great benefits of spirulina and chlorella. Do you not recommend taking spirulina and if so can you explain why? Thank you so much for your newsletters and recipes.
Continue reading >> (1243 words + 2 images | 4:58 minutes of healthy reading time)
This week Gareth Edwards, one of the UK’s best qualified nutritionists and alkaline diet experts, discusses whether or not all types of water are equal. You might think that simply drinking plenty amounts of any type of water is healthy for you, but you will be surprised to learn in Gareth’s article that there are great quality differences.
Are All Types of Water Equal?
Back in the day when music was the “food” that fuelled my body, rather than sprouts and an occasional shot of wheatgrass (when I’m being “good”), I used to be particularly keen (musically!) on a guy called Gary Clail. “Everybody needs food, clothes and shelter, proper health care and clean running water” he used to bark, over particularly infectious dance beats.
Continue reading >> (960 words + 2 images | 3:50 minutes of healthy reading time)
Each fortnight we’re putting the best alkaline diet questions we receive from you to our Alkaline Diet Expert, Dr Young trained blood analyst and highly qualified nutritionist – Gareth Edwards.
Gareth is right at the very top of his field, so these answers are absolutely the best you’ll find from arguably Britain’s most qualified expert in this area!
Q&A With Gareth Edwards
Question One: Alkalinity/Acidity of Vegetables
Dr Young writes that tomatoes when cooked change from alkaline to slightly acidic, does this happen to other veg? onions, garlic and all the rest?
Continue reading >> (1272 words + 2 images | 5:05 minutes of healthy reading time)
This week Gareth Edwards, one of the UK’s best qualified nutritionists and alkaline diet experts, explains why green drinks are so healthy for us and how they help alkalising and energising our bodies.
He also gives us his top tips how we can incorporate the use of green drinks into our daily routines and therefore get the full benefits of these green goodies!
Why Are Green Drinks So Healthy For Us?
“I’d like to do that alkalising diet, but I’d just be hungry all the time….There wouldn’t be enough variety or flavour.”
Continue reading >> (792 words + 2 images | 3:10 minutes of healthy reading time)
Each fortnight we’re putting the best alkaline diet questions we receive from you to our Alkaline Diet Expert, Dr Young trained blood analyst and highly qualified nutritionist – Gareth Edwards.
Gareth is right at the very top of his field, so these answers are absolutely the best you’ll find from arguably Britain’s most qualified expert in this area!
Q&A With Gareth Edwards
Question One: Alkaline Diet Cleanse – Duration & Frequency
Cleanse – how many times per annum do you recommend cleansing and for how long and when (what months)?
Continue reading >> (1248 words + 2 images | 5:0 minutes of healthy reading time)
After my recent Alkaline Water Q&A Session there was ONE KEY QUESTION that kept coming up over and over again: what are the easiest and cheapest ways to make alkaline water?
In this short video I run through all of the techniques:
> what they are
> how they work
> the costs
> the pro’s and con’s
Included are ‘lemon water’, adding sodium bicarb, alkaline jugs, alkaline sticks, pH drops and more!
Each fortnight we’re putting the best alkaline diet questions we receive from you to our Alkaline Diet Expert, Dr Young trained blood analyst and highly qualified nutritionist – Gareth Edwards.
Gareth is right at the very top of his field, so these answers are absolutely the best you’ll find from arguably Britain’s most qualified expert in this area!
Q&A With Gareth Edwards
Question One: Fresh Juicing & Oxalic Acid
Is oxalic acid a problem for juicing raw veg? I read it can cause kidney stones?
Continue reading >> (1283 words + 2 images | 5:08 minutes of healthy reading time)
This week Gareth Edwards, one of the UK’s best qualified nutritionists and alkaline diet experts, writes about the world of alkaline smoothies and explains why they do not only taste absolutely delicious but are also one of the most nutritious and alkalising foods you can feed your body with.
As they are also very easy to make, there are no excuses not to start juicing your favourite alkaline smoothie straight away!
Alkaline Smoothies: Why They Are Awesome by Gareth Edwards
Can man (or woman!) live on green smoothies alone? Well I have to say that for most of the month of January I’ve been giving it a go. And the answer ….. I’m still here and feeling good.
Continue reading >> (1207 words + 2 images | 4:50 minutes of healthy reading time)
Each fortnight we’re putting the best alkaline diet questions we receive from you to our Alkaline Diet Expert, Dr Young trained blood analyst and highly qualified nutritionist – Gareth Edwards.
Gareth is right at the very top of his field, so these answers are absolutely the best you’ll find from arguably Britain’s most qualified expert in this area!
Continue reading >> (1575 words + 2 images | 6:18 minutes of healthy reading time)
This week Gareth Edwards, our Alkaline Diet Expert, Dr Young trained blood analyst and highly qualified nutritionist, gives you a quick start guide to the alkaline diet outlining the most important steps to transition to a more alkaline diet and lifestyle.
As Gareth deals with clients every day who want to become healthier and more alkaline, he knows how difficult it can be to change common unhealthy lifestyle patterns and to achieve long term health.
Continue reading >> (1020 words + 2 images | 4:05 minutes of healthy reading time)
Each fortnight we’re putting the best alkaline diet questions we receive from you to our Alkaline Diet Expert, Dr Young trained blood analyst and highly qualified nutritionist – Gareth Edwards.
Gareth is right at the very top of his field, so these answers are absolutely the best you’ll find from arguably Britain’s most qualified expert in this area!
Q&A With Gareth Edwards
Question One: Water Consumption & the Alkaline Diet
I have been trying to drink lots of water like it says on energiseforlife.com but I am finding that I get bloated very quickly and just cant handle drinking all that much. I also really struggle unless the water is warm or hot (teas etc). How can I start to drink more water?
Continue reading >> (1042 words + 2 images | 4:10 minutes of healthy reading time)
As interest in our Chanson Alkaline Water Ionizers begins to heat up – I am getting the following question a lot!
If I buy an ionizer will I still need pH drops?
Here is my answer:
No. The role of pH drops is to increase the pH of your tap, or filtered, water to as close to pH 9.5 as possible. This is essentially all that pH drops do.
Alkaline water ionizers, such as the Chanson Miracle do the following:
Continue reading >> (561 words + 2 images | 2:15 minutes of healthy reading time)
Hey everyone!
This week 
This week 
This week 
This week 
33 
219 
4374
