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phour salts

Alkaline Guide to the Candida Cleanse!

by Ross on March 10, 2010

Gareth EdwardsThis week Gareth Edwards, our Alkaline Diet Expert and highly qualified nutritionist, writes about candida, its causes and how we can get rid of it by following Gareth’s candida cleansing guide!

Gareth’s Alkaline Guide to the Candida Cleanse

How do you know if you’ve got candida? In some people’s case the symptoms are fairly apparent. Uncomfortable itching, white discharge or coated tongue, can all indicate the overgrowth of the yeast form candida albicans. The truth is that we all have candida. When, however, something about us changes, so that we become more acidic candida albicans can replicate and change into a multi-cellular forms with filaments that can penetrate other tissue.

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Losing Massive Weight with The Alkaline Diet

by Ross on February 24, 2010

Weight LossThis week Gareth Edwards, our Alkaline Diet Expert and highly qualified nutritionist, highlights ways how you can achieve better health and a healthy weight by following a diet, exercise and hydration regime based on alkalising – permanently!

The Magic Key to Weight Loss and Increased Health

I’ve been alkalising and …… I’ve put on weight. This true statement raises several interesting points, but fortunately is not the case for the majority of clients who seek my advice, wanting to lose weight. It is fairly rare that somebody comes to see me, with weight loss being their only health goal. In reality excess weight is usually associated with other health challenges of fatigue, elevated markers of risk for cardio-vascular disease (e.g. cholesterol) or other concerns.

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Alkaline Diet Questions with Gareth (#8)

by Ross on February 17, 2010

Gareth EdwardsHey everyone!

Each fortnight we’re putting the best alkaline diet questions we receive from you to our Alkaline Diet Expert, Dr Young trained blood analyst and highly qualified nutritionist – Gareth Edwards.

Gareth is right at the very top of his field, so these answers are absolutely the best you’ll find from arguably Britain’s most qualified expert in this area!

Q&A With Gareth Edwards

These answers do not replace the advice that can be gained from a consultation and review of your full medical history. If you experience unwanted symptoms you should consult with a pH aware, nutritionally oriented physician.

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Alkaline Diet Questions with Gareth (4)

by Ross on December 11, 2009

Gareth EdwardsHey everyone!

Each fortnight we’re putting the best alkaline diet questions we receive from you to our Alkaline Diet Expert, Dr Young trained blood analyst and highly qualified nutritionist – Gareth Edwards.

Gareth is right at the very top of his field, so these answers are absolutely the best you’ll find from arguably Britain’s most qualified expert in this area!

Q&A With Gareth Edwards

Question One: Blood Sugar

Dr Young Says that sugar is bad for the body, but why is it we have blood sugar? Dr Young also says hormones are acidic waste products of the body but don’t we also need them. Your thoughts on this would be much appreciated.

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The Acid Alkaline Diet & Baking Soda

by Ross on November 11, 2008

Can you use baking soda to make your body alkaline?

This question keeps coming up (most recently in our brand new forum / message board) – but also from customer emails and comments on other posts in the blog. People want to know: pHour Salts for alkaline diet

Instead of pH drops or pHour Salts - can I just use normal baking soda (sodium bicarbonate) in water to alkalise my body?

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