rebounding

This week Gareth Edwards, our Alkaline Diet Expert and highly qualified nutritionist, highlights ways how you can achieve better health and a healthy weight by following a diet, exercise and hydration regime based on alkalising – permanently!

The Magic Key to Weight Loss and Increased Health

I’ve been alkalising and …… I’ve put on weight. This true statement raises several interesting points, but fortunately is not the case for the majority of clients who seek my advice, wanting to lose weight. It is fairly rare that somebody comes to see me, with weight loss being their only health goal. In reality excess weight is usually associated with other health challenges of fatigue, elevated markers of risk for cardio-vascular disease (e.g. cholesterol) or other concerns.

Tagged as: alkaline diet, green drinks, healthy fats, ph drops, phour salts, rebounding, weight loss

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