Energise Alkaline Diet & Natural Health Blog
health news, alkaline diet resources & tips to make you happy! do something nice today…
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This delicious salad with avocado and spinach is a light and healthy dish, ideal for lunch- or dinner time!
This salad is packed with highly alkalising foods such as avocado, spinach, tomato and lettuce providing you with all the nutrients your body needs.
Now that the snow has finally started to melt away and spring is around the corner, it is the perfect time to make healthy salads an integral part of your diet again!
Serves 2
Ingredients
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This is a wonderful salad filled with surprisingly delightful textures and flavours and has become one of my favourites in the past few weeks. Even though it is snowing where most of you are, this will bring some summer to your table!
The genius of serving it in a tortilla bowl is just, quite frankly, mindblowing. I love it! It is an idea I stole while I was on a cruise the other week (random, I know – but it was the cheapest way to get from Europe to the States – I actually MADE money!) and since then I’ve tried it a few times and loved it more each time.
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This is a super-salad. My meat-eating friends are forever challenging me to make a salad that fills me up, and doesn’t leave me hungry again in half an hour. They don’t believe it is possible. I promise you it is. And here is one of my creations.
I work out, I work hard and I need to be filled! I am a hungry young man! This salad doesn’t disappoint. It is tasty, filling, delicious and highly alkaline!
I use a mix of different leaves, but you can just use whatever you’ve got handy (apart from iceberg, which I thoroughly dislike!). So here it is:
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