Posts tagged as:

skin brushing

Alkaline Diet Questions with Gareth (#13)

by Ross on May 19, 2010

Gareth EdwardsHey everyone!

Each fortnight we’re putting the best alkaline diet questions we receive from you to our Alkaline Diet Expert, Dr Young trained blood analyst and highly qualified nutritionist – Gareth Edwards.

Gareth is right at the very top of his field, so these answers are absolutely the best you’ll find from arguably Britain’s most qualified expert in the alkaline diet!

Continue reading >> (1792 words + 2 images | 7:10 minutes of healthy reading time)

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Alkaline Diet Tip #3: Skin Brushing

by Ross on December 11, 2009

Skin BrushingAs Dr Young always says, there are five primary ways for the body to eliminate toxins:

  1. Urination
  2. Defecation
  3. Respiration
  4. Perspiration

And while you can drink plenty, eat the right things and exercise to help encourage these processes, the skin needs a little more help. The skin is the largest organ you have and it is absolutely amazing at helping to keep you healthy, eliminating the acids and wastes that your body creates through it’s normal, daily bodily functions.

Continue reading >> (336 words + 2 images | 1:21 minutes of healthy reading time)

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