Posts tagged as:

smoothie

Alkaline Recipe #27 Sweet Chunky Alkaline Shake!

by Ross on May 21, 2009

alkaline shake!This is an absolute beauty! It is extremely alkaline, superbly satisfying and has a thick and chunky texture that will keep you going for hours and hours.

Another simple one, just wash your veggies, blend and enjoy!

Sweet & Chunky Alkaline Shake

Serves 2
Ingredients

1 cucumber
4 tomatoes
1 avocado
2 sticks of celery
1 red pepper
2 broccoli heads & stalks
A few basil leaves
50ml vegetable stock

Instructions

Continue reading >> (228 words + 2 images | 55 seconds reading time)

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Alkaline Recipe #23 Alkaline Avocado Power Shake

by Ross on April 23, 2009

alkaline green smoothieThis is such an important recipe in my life! Not only do I have it most days but I also rely upon it so heavily as I know it:

  1. Fills me up for hours
  2. Tastes great, smooth and creamy
  3. Gives me 4-5 serves of fresh, raw vegetables in one hit

I crave this stuff and urge you to try it and bring it into your life!

Alkaline Avocado Power Shake

Serves 2

Ingredients

1 cucumber
2 tomatoes
1 avocado
1 handful spinach leaves
1 lime
½ red pepper
½ teaspoon vegetable stock
1 scoop Mega Greens (optional)
1 scoop Super Soy Sprouts (optional)
1 tablespoon Udo’s Choice (optional)

Continue reading >> (280 words + 2 images | 1:07 minutes of healthy reading time)

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