snacks

‘BUT WHAT DO I SNACK ON?’ - That is the question I get asked more than any other. Tough one. Or is it?

In my five (nearly six) years of living this alkaline lifestyle – including transitions, crashes, perfection, transitions, crashes, perfection and then the happy place I’m in now – I truly believe that one of the key ways to guarantee long-term healthy living is this:

Master the snack.

In my experience I find that most people slack off when they’re hungry. When you’re hungry and there is nothing easy, quick and healthy to grab, you’re most likely to be naughty. And then it snowballs.

Tagged as: alkaline diet, ph miracle, snacks

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