by Ross on January 18, 2010
Do you fancy a delicious and warming soup in these current arctic temperatures?
This Moroccan Vegetable Soup will do exactly that – It will fill you up nicely, make you feel really warm and provide you with lots of nutrients at the same time. The creamy parsnip and pumpkin give this soup a wonderfully rich texture!
Moroccan Vegetable Soup
Serves 4
Ingredients
30ml/2 tbsp olive or coconut oil
1 onion, chopped
225g carrots, chopped
225g parsnips, chopped
225g pumpkin
Ca. 900ml of vegetable stock
Lemon juice, to taste
Himalayan Salt and fresh ground black pepper
Continue reading >> (300 words + 1 image | 1:12 minutes of healthy reading time) Tagged as:
alkalising soup,
parsnip,
pumpkin,
soup
by Ross on November 25, 2009
Hey gang
This is a new one for me and it is DELICIOUS. It is so quick and easy too. The cumin is so delicious combined with the tomato and the rice adds a wicked texture. It is filling and warming on a cold winter’s day.
Tomato, Rice & Cumin Soup
Serves 2
Ingredients
?½ medium onion
2 garlic cloves, crushed
1 tsp of coconut oil
1 tsp ground cumin
85g brown basmati rice or wild rice
2 tins of chopped tomatoes
290ml yeast free vegetable stock
small bunch parsley, chopped
sea salt and ground black pepper
4 tbsp olive oil
Continue reading >> (180 words + 1 image | 43 seconds reading time) Tagged as:
alkaline diet recipe,
alkaline recipe,
cumin,
soup,
tomato
Spicy Alkaline Summer Soup!
Another fantastic soup to be enjoyed chilled, or just slightly warmed. Perfect for summer! I love this soup because of the tangy spice it gives, making it a bit different from the other alkaline soups!
Ingredients
Serves 2
1 1/2 Cucumbers
7 Tomatoes
3 large handfuls of spinach
1 Avocado
1.5 Inch chunk of fresh ginger
1 red chilli
250ml vegetable stock (cooled)
1/2 lime or lemon juice
2 tablespoons of olive oil, avocado oil or Udo’s Choice
Salt & Pepper to taste
Directions
Continue reading >> (142 words + 1 image | 34 seconds reading time) Tagged as:
alkaline recipe,
soup
Hey all
Another great recipe I’ve recently semi-accidentally invented! It is an awesome spring-y, summer-y soup that you can have hot or cold and that takes only a couple of minutes to throw together!
Ross’s Alkaline Spring-time Soup
Serves 2
Ingredients:
1 shallot or small brown onion
1/2 cucumber
1 tablespoon of olive, flax or Udo’s Choice
250ml vegetable stock (yeast free)
2 sprigs of mint
1lb or 450g of frozen peas
1/2 avocado
Salt & pepper to taste
Continue reading >> (145 words + 2 images | 35 seconds reading time) Tagged as:
alkaline recipe,
soup
