sport

Article by Gareth Edwards (BSc. DipION. mBANT)

Kepow! Take that….. Historically we’ve had to rely on fictional characters such as Popeye, Doc Broc and (maybe) the Jolly Green Giant to help us believe that the path to increased physical endurance might have more to do with the vegetable patch than a steak. Increasingly though, real life athletes are starting to wake up to the fact endless bowels of pasta, protein powders or chicken may not be helping them get the results that they are after.

Tagged as: alkaline diet, exercise, sport

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