If you are a fan of raw soups like the Spanish Gazpacho you will love this delicious raw avocado soup with tomatoes and fresh spinach!
Avocados are incredibly healthy and alkalising and provide our bodies with six times more energy than sugar and proteins. They are rich in potassium, B vitamins, as well as vitamin E and vitamin K.
The avocados combined with the other highly alkalising vegetables like spinach and tomatoes make this soup very tasty and refreshing.
Raw Avocado and Tomato Soup
Serves 2
Ingredients
Continue reading >> (267 words + 2 images | 1:04 minutes of healthy reading time) Tagged as:
avocado,
celery,
lemon juice,
raw soup,
spinach,
tomato
by Ross on January 25, 2010
This is a wonderful recipe which contains three of my favourite ingredients – Okra, Coriander and Tomatoes.
Okra is often combined with tomatoes and mild spices in various parts of the Mediterranean and is also an integral part of Indian, Middle Eastern, Caribbean and southern US cuisine.
Okra is not yet popular and widely known in the UK, so if you have not cooked with it yet then I can really recommend to give this delicious dish a try – you might discover a new vegetable favourite!
Okra with Coriander and Tomatoes
Serves 4
Continue reading >> (356 words + 2 images | 1:25 minutes of healthy reading time) Tagged as:
coriander,
okra,
tomato,
tomatoes
by Ross on November 25, 2009
Hey gang
This is a new one for me and it is DELICIOUS. It is so quick and easy too. The cumin is so delicious combined with the tomato and the rice adds a wicked texture. It is filling and warming on a cold winter’s day.
Tomato, Rice & Cumin Soup
Serves 2
Ingredients
?½ medium onion
2 garlic cloves, crushed
1 tsp of coconut oil
1 tsp ground cumin
85g brown basmati rice or wild rice
2 tins of chopped tomatoes
290ml yeast free vegetable stock
small bunch parsley, chopped
sea salt and ground black pepper
4 tbsp olive oil
Continue reading >> (271 words + 2 images | 1:05 minutes of healthy reading time) Tagged as:
alkaline diet recipe,
alkaline recipe,
cumin,
soup,
tomato
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