This week Gareth Edwards, one of the UK’s best qualified nutritionists and alkaline diet experts, explains what happens to our bodies when we are dehydrated and stresses the importance of drinking the right type of water, which contains an abundance of alkaline minerals, to promote good health.
He emphasises how maintaining hydration will promote mental clarity and optimal metabolic function.
He also explains how you can also help to keep yourself “thirsty” to eat an alkaline diet based on fresh plant foods with added unrefined salt.
Continue reading >> (989 words + 2 images | 3:57 minutes of healthy reading time) Tagged as:
chanson,
dehydration,
minerals,
ORP,
unrefined salts,
water ioniser
by Ross on November 17, 2010
Hey everyone!
Each fortnight we’re putting the best alkaline diet questions we receive from you to our Alkaline Diet Expert, Dr Young trained blood analyst and highly qualified nutritionist – Gareth Edwards.
Gareth is right at the very top of his field, so these answers are absolutely the best you’ll find from arguably Britain’s most qualified expert in this area!
Continue reading >> (2073 words + 2 images | 8:18 minutes of healthy reading time) Tagged as:
cleansing,
detox,
fruits,
green drink,
ph water drops,
phour salts,
water ioniser
by Ross on September 1, 2010
This week Gareth Edwards, our Alkaline Diet Expert and highly qualified nutritionist, tells us about the importance of healthy and alkaline water and emphasises how the purchase of a water ioniser is one of the best investments to promote health!
The Importance of Healthy & Alkaline Water by Gareth Edwards
American personal development guru Tony Robbins opens his “living health” presentation with the statement that anybody teaching wellbeing who doesn’t start by discussing air and water is best avoided. His argument is that any discussion of macro-nutrients (protein, fat and carbohydrate) is over-shadowed by our body’s need for the super macro-nutrients oxygen and hydrogen dioxide (H2O).
Continue reading >> (956 words + 3 images | 3:49 minutes of healthy reading time) Tagged as:
Alkaline Water,
distilled water,
healthy water,
reverse osmosis,
tony robbins,
water ioniser
by Ross on March 17, 2010
Hey everyone!
Each fortnight we’re putting the best alkaline diet questions we receive from you to our Alkaline Diet Expert, Dr Young trained blood analyst and highly qualified nutritionist – Gareth Edwards.
Gareth is right at the very top of his field, so these answers are absolutely the best you’ll find from arguably Britain’s most qualified expert in this area!
Q&A With Gareth Edwards
Question One: What are the Core Benefits of an Alkaline Ioniser Water Filter?
Hi Gareth. I’m thinking of buying an alkaline ioniser water filter but want to know what the benefit is. Can’t I just add ph drops to tap water or with a brita filter? Andrew
Continue reading >> (2035 words + 2 images | 8:08 minutes of healthy reading time) Tagged as:
Alkaline Water,
arthritis,
bone spurs,
chanson,
chlorophyll,
green drink,
rash,
salt,
Vitamin B12,
water filter,
water ioniser
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